As most of the western world winds down (up?) for Christmas, I guess the obvious holiday advice from a psychologist is to switch off completely and take a break. But actually that’s not quite what I am going to suggest because if I did, very few people would follow my advice. So rather than suggesting people do stuff they have no intention of doing, here is my advice for a great holiday.
- Finish off. Make sure you get all the really vital stuff done before you leave for the break. There is nothing quite so satisfying as leaving work and knowing you have done all that really needs to be done and now you can go home and relax. As in a previous blog, you won’t be able to finish absolutely everything but make sure you are happy with what is left over. The nagging doubt in the back of your mind if something important wasn’t quite finished will reduce the quality of your down time and you won’t relax. So take a really hard look at what you are working on, decide what MUST be done before you go home, and make absolutely sure it is done. Even if it isn’t quite as perfect as you might want. Just get it done.
- Say thank you. It is a good time to reflect on the year and what everyone has contributed. Take time to thank your team in person and be specific – what they have done really well and the challenges they have overcome. This is even more important for junior members of the team and your admin support.
- Work – holiday. Most advice is that working on holiday is a very bad idea. And it can be. But in my experience so many people do actually keep up with at least some work whilst knowing that this is not what they should be doing, there must be a reason for it. And I think there is a mix of fear and attachment. Fear that you might not actually be indispensable. Attachment because you invest a great deal into your work and want to make sure it is all going well. I add another – fear that on the first day back, the inbox will be huge. So I suggest the following work for holiday:
- You can check email from time to time, but never when you could be with your children or loved ones.
- You can read papers, but be prepared to be interrupted (and welcome these!)
- Do not expose yourself to anything that might get you angry – especially things you can’t do anything about until you return.
- Be careful if sending email that it doesn’t give the impression that you believe your team should also be working on holiday.
- Take a deep breath. Literally and metaphorically. You should do whatever it takes for you to re-boot yourself ready for the new year. If you can remove yourself from work completely, then do so. You will find a clear head is more creative, can see new solutions and spot where mistakes are being made.
But the basic advice remains: switching off is good. It’s not a holiday if you are working all the time. And holidays are good for productivity and health.